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HEED 32 serve


Features
Nutrition Information
More Info

Features


HEED is a definite “step up” and welcome departure from the seemingly endless number of powdered sports drinks available to endurance athletes. One of the primary flaws inherent with most sports drinks is their reliance on simple sugars as the carbohydrate source. The use of simple sugars such as glucose, sucrose, and fructose not only severely limits the amount of calories that can be efficiently digested and utilised for energy, but also may cause wild fluctuations in energy levels.

 

If you’re NOT using HEED, check the label and see how much sugar is in each bottle you are consuming.  1 teaspoon of sugar = 4g and many sports or electrolyte drinks on the market contain 7-8 teaspoons of sugar per bottle!  Yes really! A 3 hour ride is say 3 bottles.  That is 21 teaspoons of sugar.  You ride or run 4-5 days per week... Get the picture??  You're drinking far too much sugar!

 

HEED’s subtle tasting, all-complex carbohydrate formula tastes great without all the sugar.   AND HEED’s sweeteners are xylitol – often used in toothpaste, and stevia.  This means you're keeping your sugar consumption in check. So whenever and wherever a sports drink is your preferred choice, choose HEED. 


Specifications

HEED Raspberry
Nutrition Information
Formulated Supplementary Sports Food



This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise programme.

Preparation: Mix 1-2 scoops of Heed in 500ml of water.  Recommended Use: Come some one 500ml serve per hour.

Serving Size 1 level scoop (29g) Servings Per Container: 32

 

Average Quantity

 

Per Serving 500ml

Per 100ml

Energy

425kJ (102cal)

85kJ (20cal)

Protein

less than 1g

less than 1g

Fat, total

less than 1g

less than 1g

- Saturated

less than 1g

less than 1g

Carbohydrate

25g

5g

- Sugars

2g

less than 1g

Sodium

24mg

5mg

Aspartic Acid

54mg

11mg

Glycine

31mg

6mg

Alanine

25mg

5mg

Histidine

25mg

5mg

Tyrosine

11mg

2mg

Manganese

.02mg

.04mg

Chromium

25mcg

5mcg

NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIATETIC SUPERVISION.

INGREDIENTS: Maltodextrin (91%), Xylitol (967), Natural Flavours, Salt, Amino Acids (Aspartic Acid, Glycine, Alanine, histidine, Tyrosine), Mineral Salts (Potassium Citrate,  Calcium, Citrate, Tataric Acid), Manganese Citrate, Food Acid (330), Chromium Nicotinate, Stevia. 


More Info

Usage Info

Suggested Doses by Body Weight*:

Up to 54kgs: up to 1.5 scoops/hour

55 – 70kgs: up to 2.5 scoos/hour

71 – 85kgs: up to 2.75 scoops/hour

86kgs +: up to 3 scoops/hour

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

 

Usage Suggestions & Notes:

HEED may be used as the sole source of calories, fluids and electrolytes during workouts and races lasting up to two hours and as a partial source of calories when exercising for periods well in excess of two hours.

Each scoop of HEED contains the equivalent amount of electrolytes as approximately 2/3 of an Endurolytes serving. For many athletes, under normal conditions, one or two scoops of HEED will completely fulfill electrolyte requirements. When h


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