This book provides complete usage guidelines for each of Hammer Nutrition’s fuels and supplements. Instructions provided on package labels themselves are generally limited.

Incorrect use or application of even the best product can result in a less than optimal outcome. Combine the information in this book with ourscientifically based, athlete-proven

“5 Secrets for Success” and you have a winningcombination, guaranteed!

Keep this powerful resource close by and refer to it often. As always, if you ever have any questions, do not hesitate—give us a call today!