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Real endurance fuel! guaranteed since 1987

COVID-19 UPDATE
Ask you would expect, we are unable to send any orders out for the duration of the lock down in New Zealand.  Any orders received will be sent as soon as we have clearance to do so.  Please stay safe and we look forward to catching up with you on the flip side.

Hammer Nutrition products have been developed and manufactured in the USA - since 1987.  You can find full product details on all products at www.hammernutrition.com.
We are happy to assist with any fuelling questions you may have - just drop us an email with your questions and we'll either answer directly or forward them to the technical gurus at Hammer for a response.





 

 

 

 

 

 

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  • 21
    Oct
    Fuelling Basics

    Keep fluid intake during exercise between 500-750ml ounces per hour. Restrict caloric intake to 300 cal/hr during exercise. Avoid simple sugars in your fuels; use complex carbohydrates only

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