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REAL ENDURANCE NUTRITION, REAL RESULTS
SINCE 1987

 

 



Hammer Nutrition products have been developed and manufactured in the USA - since 1987.  You can find full product details on all products at www.hammernutrition.com. We are happy to assist with any fuelling questions you may have - just drop us an email.

Please note that due to significant increases in costs, our courier charge has increased to $11 and the free shipping option now applies to orders over $150.00.

 

 

 

 

 

 

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  • 21
    Oct
    Fuelling Basics

    Keep fluid intake during exercise between 500-750ml ounces per hour. Restrict caloric intake to 300 cal/hr during exercise. Avoid simple sugars in your fuels; use complex carbohydrates only

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