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based in hawke’s bay, we are now able to despatch orders but there may be some courier delays beyond our control

 



Hammer Nutrition products have been developed and manufactured in the USA - since 1987.  You can find full product details on all products at www.hammernutrition.com. We are happy to assist with any fuelling questions you may have - just drop us an email.

 

 

 

 

 

 

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  • 21
    Oct
    Fuelling Basics

    Keep fluid intake during exercise between 500-750ml ounces per hour. Restrict caloric intake to 300 cal/hr during exercise. Avoid simple sugars in your fuels; use complex carbohydrates only

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